Light as a Feather!

Do you feel light in your mind? Do you feel light in your heart? Does your energy feel heavy, chaotic or out of alignment? What does your energy communicate to others? Do you know the steps to achieving an enlightened and peaceful state of living? Can you imagine feeling as light as a feather?

When we balance our energy, we feel lighter, softer and vibrant. We have the ability to learn emotional intelligence, rewire our minds, clear our heart center and exist in flow state—which makes us feel as light as a feather. Can you imagine a life of ease, grace, peace and effortless flow?

When you stop judging, resenting, over analyzing, reacting and hating—you feel lighter. The choices we make and the people we surround ourselves with influence if our energy feels uplifting or detrimental. When we slow down and listen to what our heart has to say, you can learn what is weighting heavy. Are you harboring bad feelings from the past? Do you have walls up? Do you honor what your heart is communicating? By purging out toxic thoughts, emotions, stories, memories and programming—you can learn how to feel as light as a feather! How does that sound?

With love, Kate