Music is Medicine

We have all had the experience of listening to certain songs that evoke intense emotions. We have had music that lights us up, motivates us, and normalizes what we are experiencing. The frequency of music is undeniable—it's medicinal. It's an energy transference.

Sound waves influence our bodies, hearts, cells, and energetic field. We can hear certain songs and feel a wave of sadness or longing. We can regulate our energy with music alone. So the question is, why is this so easy to relate to and understand—yet the idea of sound healing creates doubt and resistance from some people?

We are all impacted by waves traveling through the field. When someone yells, we tighten and when someone laughs, we relax. The same is true for frequency medicine. If you listen to a sound bath, you receive cellular healing. If you experience gongs it breaks up dense energy in the body. Different hertz creates a different sensation in the body. Try experimenting with a variety of sound waves and notice the way your body responds. Music is medicine—and so is sound healing.

With love, Kate